Products
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Module 1 Online Spanish - Karena Thek - Feb 2026
CourseModule 1 Online in Spanish with Karena Thek & Montse Cosin, February 7-8, 2026
$450
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Module 2 In-Person Spain - Karena Thek - Apr 2026
CourseModule 2 In-Person, Madrid, Spain with Karena Thek & Montse Cosin, April 11-12, 2026
$795
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Scolio-Pilates®: Take Action For Scoliosis
CourseIt’s time to get to know scoliosis. You’ll learn what makes them different from other spines and what exercises we can begin to do to feel good in our scoli-spines. Join us; more knowledge will give you options to care for your own beautiful spine.
$49
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Scolio-Pilates®: Scoliosis Strong
CourseStrength with scoliosis isn’t about pushing harder, it’s about moving smarter. This course redefines what it means to be strong in your unique spine, helping you build support, confidence, and a deeper connection to your body.
$95
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Scolio-Pilates®: Fusion Series
CourseSpinal fusion doesn’t mean stillness, it means moving with new awareness. Explore how to create fluidity through breath, core, and rib movement, while honoring your fusion as a source of strength, stability, and grace.
$59
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Understanding Pain Webinar
CourseDiscover how the bio-psycho-social model can help you understand and manage chronic pain. Join this live webinar on September 9th to explore practical, science-based tools for real healing.
$155