Course curriculum

    1. Upper Body Mobility and Stability with Stacy Joyce

    2. Strength in Alignment with Stacy Joyce

    3. Strength Above, Support Within with Leticia Roxo

    4. Open Chest, Open Heart with Stacy Joyce

    5. Shoulder the Curve

    6. The Icky Scoliosis Sisters

    7. Strong Sexy Arms

    8. Summer Arms

    9. Scolio-Awareness Moves: Hips and Shoulders

    10. Shoulder Relief

    11. Scolio-Arms, Neck and Shoulders

    12. Scolio-Summer Shoulders & Neck

    13. Scolio-Neck and Shoulders

    14. Strong Scolio-Shoulders

    15. Wise Shoulders and Necks

    16. Strong, Relaxed Shoulders

    17. Strong Arms for Summer

    18. Scolio Arms and Hands

    19. Scolio-Summer Flow: Arms and Shoulders

    20. Neck and Hip Relief

About this course