Course curriculum

    1. The Icky Scoliosis Sisters

    2. Strong Sexy Arms

    3. Summer Arms

    4. Scolio-Awareness Moves: Hips and Shoulders

    5. Shoulder Relief

    6. Scolio-Arms, Neck and Shoulders

    7. Scolio-Summer Shoulders & Neck

    8. Scolio-Neck and Shoulders

    9. Strong Scolio-Shoulders

    10. Wise Shoulders and Necks

    11. Strong, Relaxed Shoulders

    12. Strong Arms for Summer

    13. Scolio Arms and Hands

    14. Scolio-Summer Flow: Arms and Shoulders

    15. Neck and Hip Relief

About this course