Classes

    1. Scolio-Legs and Feet

    2. Strong Hips

    3. Legs For Days

    4. Scolio-Summer Feet

    5. Scolio-Summer Flow: Hips and Legs

    6. Scolio-Hips

    7. Summer Strong Legs!

    8. Wise Hips

    9. March is for Marching

    10. March For Feet

    11. Jumpstart The Legs

    12. For Hip's Sake

    13. Healthy Feet, Healthy Spines

    14. Hips, Glorious Hips

    15. Scolio Walks!

    16. Scolio-Butts!

    17. Scoliosis is the New Sexy!

About this course

  • 17 lessons
  • Our spines are relying on a strong base of support. Let's kick them into gear.