I have spoken to my medical doctor and my doctor has given me permission to perform an exercise program.
I am enrolling in a program of physical activity including exercise on, with, and without the Pilates equipment and related pillows and devices offered by Karena Thek, employees or independent contractors who work at Pilates Teck, Inc., I hereby affirm that I am in good physical condition and do not suffer from any disability that would prevent or limit my participation in this exercise program.
In consideration of my participation in this exercise program, I for myself, my heirs, and assigns, hereby release and indemnify and hold harmless Pilates Teck, Inc (its employees, independent contractors, and president/owner), from any claims, demands, and causes of action arising from my participation in the exercise program.
I fully understand that I may injure myself as a result of my participation in this Pilates exercise program and I hereby release Pilates Teck from any liability now or in the future including, but not limited to, muscle soreness and fatigue, heart attacks, muscle strains, pulls or tears, broken bones, shin splints, heat prostration, knee/lower back/foot injuries and any other illness including mental, soreness or injury, however caused, occurring during or after my participation in the exercise program, whether online or in-person.