Scolio-Pilates® Enhancement Webinar
Breathing and Scoliosis
We all breathe all day, every day. So, what's the big deal with special cueing and exercises for breathing for scoliosis?
Pre-recorded webinar with Karena Thek, founder of Scolio-Pilates
Did you know it's a major stabilizer of the spine?
Did you know you can reorganize the shape of the diaphragm with scoliosis-specific exercises to make the diaphragm function better?
And yes, as you can imagine, if the diaphragm is stronger and functioning better, then we have a stable internal support system for our spines. There's no guessing here; it's the diaphragm for the win! Allow the diaphragm to work for you and for your scoliosis clients and then the rest of the core muscles will fall into place automatically and automatically engage properly to support the improved spinal alignment.
This webinar is geared towards movement professionals but has a lot of information for people with scoliosis.