Enhancement webinar

Empower Your Pregnancy:
Manage Scoliosis with Confidence

Scoliosis & Pregnancy Webinar
Live Sunday, March 30th, at 2 pm ET or Recording starting April 2nd.
CECs will be offered after the live webinars

Supporting Your Body Through Pregnancy with Scoliosis.

Pregnancy is a transformative journey, and with scoliosis, you may wonder: Will scoliosis impact the pregnancy? Will pregnancy affect scoliosis? The answer is unique to every individual, but with the right support, you can move with confidence, strength, and ease throughout pregnancy and beyond.

Enroll Now

Key Areas of Focus

Understanding the interaction between scoliosis and pregnancy starts with looking at postural alignment, breathing patterns, and core function. The growing belly shifts posture, affecting the head, shoulders, thoracic spine, rib cage, pelvis, and lower extremities. These changes, combined with the natural curves of scoliosis, can create unique movement challenges—but also opportunities for increased body awareness and strength.

Breathing & Rib Mobility

Supporting spinal alignment and promoting core stability

Pelvic Floor Health

Preventing dysfunction and enhancing support throughout pregnancy

Trimester-Specific Adjustments

Safe movement strategies tailored to each stage of pregnancy

Targeted Exercises

Strengthening and mobilizing key areas to improve comfort and stability.

Scoliosis & Pregnancy

Sunday March 30th, 2pm (ET)
or On-Demand starting April 2nd.

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Thank You

About

Hi, I'm Amber Keyes,

I was first introduced to Pilates through the classical repertoire, as a form of cross-conditioning and injury prevention for dance and equestrian vaulting.

In 2006, I turned to physical therapy and a rehabilitative approach to Pilates, to help manage significant changes in my scoliosis.

This life-changing work led to pain relief, improved mind-body connection, and an increased level of knowledge about my unique scoliotic spine. When I began to discover exercises that addressed my scoliosis specifically, something clicked.

I started to become kinesthetically aware of how best to organize my spine and the other parts of my body so that they can move well separately and also as one unit.

Ultimately, I decided to pursue a career in movement re-education to help others like me harness power and strength in their own bodies.

Helping over 50000+ students from all skill levels

Our students have grown their skills by taking our courses. Here are just a few of their stories.

Attended Spinal Fusion Webinar

I just finished the spinal fusion webinar, and I love it!! It was great !! I learned so much!! I'm so impressed with Bethany!! Please send her my congratulations! And a big hug for you!!

by Montse C.

Attended Scoliosis and Children enhancement webinar

Karena, tell Patty (Educator) for me, please, that I love the webinar!! Thank you so much for making this possible!!

MC

Attended daily life and scoliosis enhancement webinar

I enjoyed this workshop TREMENDOUSLY and received so much from it, particularly around the different ways of leaning forward to avoid flexion (that's my back's biggest bugaboo!). I look forward to putting all of this into practice. Thank you so much for sharing this thorough and thoughtful workshop.

DB