Classes

    1. Scolio-Core:Wedge for Core Contol

    2. How To Use Scolio-Wedges: An Introduction

    3. Spring on the K-Wedge

    4. Scolio-Palooza with Scolio-Wedges

    5. The K-Wedge

    6. The Scolio K-Wedge

    7. Fall Into Wedging

    8. Fall into a Long Spine

    9. K-Fit in Thirty #1

    10. K-Fit in Thirty #2

    11. Wedge-a-Palooza

    12. Gentle Prone with Rachel Lawal

About this course