Classes

    1. Own Your Curve

    2. What can you do with scoliosis? And what can't you do.

    3. Learning to Lengthen

    4. Standing Basics

    5. How to Use Your Scolio-Wedges

    6. Piano Keys

    1. Scolio-Fun Functional Corrections

    2. Posture Alignment with Nisreen Witt

Karena Thek

  • 8 lessons
  • Video