Scolio-Pilates Presents

Pilates & Hypermobility

Foundation & Mat Work with Jennifer Milner

Scoliosis and Hypermobility often go together.

Some professionals would say that it’s the hypermobility of connective tissue that “allows” for scoliosis to happen in the first place. If we are going to understand scoliosis, then we need to understand hypermobility. Of course, not everyone with scoliosis is hypermobile, but since it is a high percentage of the population that we work with, we have brought in a hypermobility expert to teach us – Jennifer Milner.

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